With the holidays fast approaching, there are a million seasonal treats that are cooked in our homes and restaurants that are deliciously tempting. I found this article from Glamour magazine that talks about the “Three Big D’s of Holiday Food” and how to avoid the worst health offenders:http://www.glamour.com/health-fitness/2010/11/healthy-eating-the-three-big-ds-of-holiday-food?mbid=twitter_glamourdotcom#slide=1. Note that you can follow Glamour’s health and fitness blog on Twitter and also “like” articles on Facebook. I’ve found some great health advice just from reading their weekly tweets!
Also check out my blog for more healthy eating tips and advice: http://ryebur.wordpress.com/.